Join Candy Irven, certified breathwork teacher, as she leads you on a journey of transformation, bringing forward whatever sh*t is holding you back so you can feel more calm, more clear & more connected. While she doesn't guarantee that one experience will change your life, she's confident it can, IF you let it.
Because you'll be breathing deep into the belly, avoid eating a big meal two (2) hours prior to the workshop. It's no fun breathing with a full belly. You will be laying on your back so wear comfortable clothes. Bring a yoga mat, blanket & *journal (*optional). No prior experience is necessary.
Candy is a recovering tech exec turned breathwork boss. Since leaving the corporate world, she's shifted her focus to health & wellness having earned the following certifications: breathwork facilitator, hypnosis practitioner, Reiki Master, food coach, NLP coach & 500 hr yoga teacher. She's also studying hypnotherapy & cardology. Candy loves helping people to connect more deeply to their authentic self.
Class Details: December 12 | 7-8pm. Please arrive 5-10 minutes before class begins to set up your yoga mat and get comfortable
Bring: A yoga mat, light blanket, eye mask, pillow
Wear: whatever you're comfortable in!
Location:Aura Self & Soul Care | 312 W Main St. Carmel, IN 46032
Terms & Conditions: All class sales are final and not eligible for return or exchange. In the event a class is rescheduled or canceled due to unforeseen circumstances, an email will be sent to each registered participant and a class credit will be added to your account of equal value. Aura Self & Soul Care and its practitioners, owners, and employees are not medical professionals and any reference to ‘healing’ is intended to relax the body and mind to aid in a state of well-being.
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